The problem of male impotence has increased dramatically in recent years.
If ten years ago weak erection was usually observed in men after the age of fifty, today the statistics of the Ministry of Health show that more than 40% of the stronger sex experience sexual dysfunction at the age of thirty-five.
As a result, considering treatment methods as well as folk remedies for male potency is more than important.
Popular recipe
To urgently increase strength, you can use the following popular stimulant recipes:
- Pour two tablespoons of St. John's Wort into 200 ml of boiling water. Leave for an hour, then strain and drink 50 ml a day. The product will help increase blood circulation, which in turn will help improve potency.
- Pour four tablespoons of propolis into 0. 5 liters of boiling water. Cover it with a lid and let it stand for two hours. Then strain it and drink a third of a glass a day. You can add a little honey for taste.
In addition, folk recipes for male potency based on hops are considered very effective. To prepare such a medicinal infusion, you need to take a spoonful of hop cones and pour 1 glass of boiling water over them. Then boil and leave for five minutes. Drink as tea.
It is important to know that before using folk recipes for strength for yourself, a man should first consult a doctor. It is strictly forbidden to practice uncontrolled therapy, as it can only worsen the patient's condition.
The right food for male strength
A reasonably designed diet plays an important role in restoring male potency. This is justified by the fact that it is from the right menu that a person will receive the required amount of useful vitamins and trace elements.
Thus, the diet should be "cleansed" of fried, spicy, fatty, salty foods, as well as eliminate alcoholic beverages. Sausages, processed foods and sugary fizzy drinks are also strictly prohibited.
All products to increase potency must be fresh and of high quality. It is recommended that the dishes be steamed, baked or boiled.
The basis of a healthy diet to restore sexual function should be vegetables and fruits, nuts, honey and herbs. Seafood, fish and lean meat will also be very healthy.
It should be emphasized that overeating has an extremely negative impact on sexual function, so the portions of food that a man consumes should also be reviewed.
What foods are healthy?
The most useful foods for increasing potency in men are turnips, chocolate, meat, onions and nuts. These products are rich in valuable microelements, which will help to return a person's sexual function to normal in the shortest possible time.
In addition, meat, pumpkin, seaweed and especially oysters, which are rightly considered natural aphrodisiacs, are considered no less healthy.
Folk recipes for male potency: herbal remedies and topical remedies
Treatment of weak potency with herbal medicines will help to quickly restore male "power" only if such means are used strictly according to the prescription. For this purpose, you can use different ingredients (depending on the root cause of the disease).
Thus, men can simply add to the menu spices that are aphrodisiacs (tarragon, mint, anise). They have a pronounced strengthening and tonic effect, so they will have a beneficial effect on male potency.
Folk recipes for male potency also help with inflammatory processes; one of these plants is the horse chestnut. It will improve blood circulation and cure prostatitis.
To stop premature ejaculation, you should use ginger root and licorice. It is good to prepare medicinal infusions from them.
In addition, if problems with potency are accompanied by nervous tension, then a person should take a decoction of mint, ginseng or valerian.
Herbal infusions
Some of the most effective folk recipes for male potency are based on various herbs.
The best herbal recipes are:
- Grind a spoonful of aloe and mix it with parsley seeds. Put the mixture in red wine for a week. Drink one spoon a day.
- Take a spoonful of rose and rowan. Pour boiling water and leave for six hours. Strain and drink half a glass a day.
- Take St. John's wort, mint and nettle in equal amounts. Pour 1 liter of boiling water over a spoonful of the mixture. Leave for an hour, strain and drink throughout the day.
Traditional recipes for local action
To increase potency at home, it is effective to use therapeutic sitting baths. They will help improve blood circulation and also have a positive effect on the functioning of the prostate gland.
To normalize sexual function, the following types of baths can be used:
- Fill a basin with warm water and add 15 g of mumiyo to it. Then sit in the bath and take it for twenty minutes.
- Add 5 ml of turpentine emulsion to the bath water. The duration of the procedure should not exceed 10 minutes.
- Add the chamomile decoction to the water. You should take this bath for twenty minutes.
Such procedures are contraindicated in case of active inflammation or infectious process.